“She just goes on until I am totally hurt.” My friend was at the point of tears. “I really do not understand her; tell me, why would she say those god awful things to anybody?”
My friend has a very difficult relationship with this person that is hurting her. This blog isn’t about why people do what they do. This blog is to arm you with a simple and yet incredibly successful tool.
We all have relatives, friends, acquaintances, maybe co-workers that just get under our skin. The tool I am sharing is for you to see the individual that is hurting you as if they where a small child; see them as being 4 or 5 years old. Suddenly all the stress and tumultuousness about the interaction just melts away.
If you happen to have such a person in your life, next time they are on a mission to upset your day, try it. See them as a small child and let it all just roll off.
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