I particularly hate cleaning the kitty litter. I wish my cats would just use the vast outdoor space they have access to; after all they are free-range felines! One in particular however is a rescue kitty and lived his first 7 months in a cage. Maybe he is unaware he can use the outdoors as a latrine…
It is funny to think about using spiritual training to clean the kitty litter! But I dislike it so much; I have to resort to pulling all the stops. First I center myself, take deep breaths (that is before I am in the presence of the poop!!) and expand my heart. As I start shifting through the litter, I keep my mind quiet (OH, because I could do plenty of complaining, cursing and bitching!). Then before I know, the boxes (YES 2 of them!!! Can you believe it! I so do suffer!! LOL.) are done.
This is how you can use high spiritual teachings to do the tasks or interactions you find challenging.
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